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Hard Times 2. Stressed Out

Alex Burn | July 10th, 2016

Stress is an every day part of modern living. So how do we handle it? How do we rediscover our equilibrium when life tips us over the edge?

BIG IDEA: The best way to deal with stress is to make sure you get Regular Rest, a Healthy Diet and, most of all, effective Spiritual Refreshment.

Discussion NotesAudio

Topics: Emotional Health