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Emotional Health

Dealing with stress, anxiety, depression and other issues that affect emotional and mental wellbeing
Psalm 22

What do we do when God seems far off and we're in pain?

Psalm 27

What does it mean to be saved by God? Laura gives insight into her favourite Psalm. 

Infinite Playlist 3: Psalm 138 // Philip Jinadu
Psalm 138

How can you be sure that God will come through for you when times are tough?

Promise Keeper - Part 2: The Promise of Rest // Sam Cook
The Promise of Rest

Jesus promises rest and relief to all who come to him weary and burdened.

Detox your Brain // Clare Thompson
Detox Your Brain

We all struggle with negative thought patterns. So what are the keys to changing our thinking? How do we detox our minds?

End of the World - Part 1: Trouble Ahead // Philip Jinadu
Trouble Ahead

It wasn’t supposed to be this way. Things were supposed to get better, not worse. Good job someone saw this coming.

SUBLIME - Part 1: In Not From // Philip Jinadu
In Not From

The modern take on Identity and Self Worth is supposed to empower us, but is in danger of overwhelming us. Time to open our eyes to a different way.

One Another -  Part 4: Confess // Kate Jinadu
Confess

For most of us, confession is something to be done in private and silence, if at all. Maybe we’re missing a trick.

One Another -  Part 2: Forgive // Matt Price Drewett
Forgive

It’s easy to cancel one another, but a lot harder to forgive. So why should we do it – and more importantly, how?

Make Jesus King -  Part 3: Of Your Responses // Kate Jinadu
King of Your Responses

King Jesus commands his followers not just to act differently, but to react differently. It’s our responses to others that show our real faith.

Lust, Lies & Love Triangles

For a society that prides itself on being sex-positive, we experience an awful lot of hurt, brokenness and shame. Time to sort out lies from truth.

You're The Product

Social Media mega corporations are not charities. They’re in it to make money. And if you’re not paying for it, then you’re the product.

Elijah

A prophet in the depths of despair. What does Elijah teach us about burnout?

Gideon

How did one man overcome fear to fulfill his destiny?

Facebook Friends

So much of friendship connection now happens via social media. But is it real, is it as good and what are the dangers?

Fighting Friends

What happens when friction and fighting hit friendship? And how do you call a friend out without jeopardising the relationship?

This Is Your Moment

Ultimately the dream that God gives us needs to be fulfilled in our lives for the benefit of others. How does that work?

Drop Your Coat

We all struggle with temptation, often falling into the same holes over and over again. But is it possible to successfully overcome temptation?

Pluck it Out

Does Jesus really mean the things he says in the Sermon on the Mount and how on earth are we supposed to live up to them?

Psalm 67

What does it mean to be blessed and is it even possible in a time of disruption and crisis?

Psalm 51

What do we do when we mess up and how do we get our relationship with God back on track?

Loss in a Lockdown

What does the story of Lazarus teach us about experiencing God's love and comfort in a time of grieving and sorrow?

Be Still and Know

What does Psalm 46 have to teach us about God's faithfulness in times of trouble - and how do we apply it to our lives?

Heir

How different would our lives be if we truly grasped the fact that we are God's heirs, one day to come into a glorious inheritance?

Unplugged

Life in the attention economy can be punishing on mental health. So how can we apply the principles and commands found in Scripture to find a way out?

Down Low

The oldest book in the Bible tackles depression and personal suffering head on. What can it teach us today?

Porn Free

Porn promises much but delivers little. Worse still, it leads to cycles of addiction and shame. So how can we live porn free?

The Divine Art of Kintsugi

Is there a way to come out of sexual brokenness and regret into wholeness and freedom?

Secure in the Knowledge

What's the basis for our confidence from fear? How do we train our minds to run along good lines?

In the Valley

What do you when your worst fears are realised? How do you navigate the dark valleys of life?

Mighty Worrier

Why do we worry and is there anything we can do to stop anxious thoughts getting on top of us?

Goodness Follows

Is it right to chase after happiness or is there a better way?

#blessed

Where do we turn when we’re lost, hassled and in pain? Where can we find comfort and hope in the dark times?

#irl

How can we be truly ourselves in a world obsessed with outward appearances and the pursuit of the superficial?

Recovering from Hurt

Life is a high impact sport and it’s difficult not to get hurt. So how do we recover from the knocks and can we live injury free?

Living Without Fear

The Bible tells us that God's love drives out all fear. But what does that mean and how does it work?

Worried Sick

Jesus repeatedly told his followers not to worry, but it may just be the command that’s hardest to keep. So how do we get on top of anxiety?

Broken Up

How do we recover when our hearts have been broken? What’s the key to surviving relationship breakdowns without becoming hard and bitter?

Stressed Out

Stress is an every day part of modern living. So how do we handle it? How do we rediscover our equilibrium when life tips us over the edge?

Falling Down

Where do you go when you hit rock bottom? And what's the key to overcoming crippling discouragement?

How to Get Back on Track

We all make a mess of things from time to time. So how do you make things right when they've gone so wrong?